Our services.
Remedial Massage
Remedial massage is a therapeutic treatment designed to address muscular pain, tension, and restricted movement.
Each session is tailored to your individual needs, whether you’re managing an injury, recovering from training, or simply feeling tight and stressed. Using a combination of techniques — including trigger point therapy, myofascial release, MET, and PNF — your treatment will focus on releasing tension, improving mobility, and supporting overall recovery. Additional techniques such as Dry Needling and Cupping Therapy can be requested with no added cost.
HICAPS available for your Private Health Rebates
Hot Stone Massage
Hot stone massage combines the soothing warmth of smooth, heated stones with flowing massage techniques to create a deeply relaxing and restorative experience. The heat helps to ease muscle stiffness, improve circulation, and melt away stress, allowing your body and mind to fully unwind. It’s the perfect treatment for those seeking both therapeutic relief and a sense of total calm.